{"product_id":"calm-the-itch-a-holistic-guide-to-relief-e-book","title":"Calm the itch: A Holistic Guide to Relief E-book","description":"\u003cp class=\"p1\"\u003eThis beautifully designed 60+ page e-book is your trusted companion on the journey to calmer, healthier-looking skin — naturally. Grounded in holistic wellness and inspired by island living, it explores how everyday choices like food, sleep, stress, movement, and your home environment can profoundly affect your skin.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e📖 What You’ll Learn Inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003e🌿 How everyday habits impact your skin – from the food you eat to the air you breathe\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e💧 Simple hydration strategies to support supple, well-balanced skin\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e💤 The science of sleep and skin renewal – why “beauty rest” is real\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e🧘‍♀️ Stress relief tips that calm both mind and flare-ups\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e☀️ Safe sun \u0026amp; fresh air habits to nourish skin without damage\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e🏃‍♀️ The connection between movement, circulation, and skin vitality\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e🍂 Seasonal skin wisdom – what to adjust as the weather changes\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e🏝️ Island-inspired slow living principles to restore balance and glow\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e🏡 How to create a skin-safe, low-tox home environment\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e✅ Practical, no-fluff advice to support calm, comfortable skin naturally\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo product pushing, just practical, soothing advice to help you live well and let your skin reflect it. A must-read for anyone looking to calm flare-prone skin from the inside out.\u003c\/p\u003e","brand":"Svens Island New Zealand","offers":[{"title":"Default Title","offer_id":52260321165496,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2330\/4667\/files\/svens-island-calm-the-itch-a-holistic-guide-to-relief-printable-1236650909.jpg?v=1790316731","url":"https:\/\/svensisland.co.uk\/products\/calm-the-itch-a-holistic-guide-to-relief-e-book","provider":"Svens Island New Zealand","version":"1.0","type":"link"}